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Portobello are large cremini-like mushrooms that are sometimes the size of a regular hamburger!
These fungi are circular, flat, and long, with a dense, chewy texture. Portobello are excellent for grilling or roasting.
One portabella mushroom has more potassium than a banana. Potassium helps the human body maintain normal heart rhythm, fluid balance, and muscle and nerve function.
The jalapeno is a medium-sized chili pepper pod type cultivar of the species Capsicum annuum
The benefits of consuming different types of fruit and vegetable are impressive, and tomatoes are no different. As the proportion of plant foods in the diet increases, the risk of developing heart disease, diabetes, and cancer decreases. High fruit and vegetable intake is also linked to healthy skin and hair, increased energy, and lower weight. Increasing the consumption of fruits and vegetables significantly decreases the risk of obesity and overall mortality.
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